TIMEWhen Vegetable Oil Isn't as Healthy As You ThinkTIMEOne of the first things doctors tell people who want to get healthier is to change their diet. And most will say that the less animal fat you eat, the better. Getting rid of the butter and shiftin …

Olive oil and wholegrains 'lower heart disease risk'NHS ChoicesThe study, which followed the dietary habits of nearly 130,000 people over almost 30 years, found those who had a diet high in unsaturated fats, such as olive oil, and wholegrains had a …